Overcome anxiety a self help guide по низкой цене

Overcome Anxiety: A Self-Help Guide

Купить за 890 RUR

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Kate Cavanagh Managing Anxiety with CBT For Dummies

Купить за 1166.77 RUR

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. This practical guide
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Mike Bryant Self-Hypnosis For Dummies

Купить за 1692.62 RUR

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you
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Anti-Anxiety Psychology: A Self-Help Manual

Купить за 1070 RUR

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Organizing Anxiety: A Psychological Self-Help Book

Купить за 850 RUR

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Joelle Jane Marshall Managing Anxiety with Mindfulness For Dummies

Купить за 1885.75 RUR

Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety,
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Burnout Self-Help Guide

Купить за 1130 RUR

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Людмила Оржеховская A Self-Help Guide to Job Searching

Купить за 0 RUR

In today’s dynamic job market, finding the right career path can be daunting. The Candidate’s Path by Lyudmila Orzhehovskaya, an experienced recruiter since 2002, is a practical and inspiring guide for anyone navigating professional transitions—whether due to redundancy, relocation, career
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Adolescent Anxiety Self-Help Manual

Купить за 683 RUR

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Laura Smith L. Overcoming Anxiety For Dummies

Купить за 2104.06 RUR

Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests,
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Larisa Pletneva Sexual Performance Anxiety: 10 steps to beat it!

Купить за 800 RUR

This book is about self-therapy methods of treating such a sexual disorder as the Sexual Performance Anxiety. The one is the most common reason for men to reach out to sexologists. The book presents self-help techniques to address anxiety, self-esteem and partner relationships, and the ones applied in couples sex therapy.
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Shoulder Periarthritis Self-Help Guide

Купить за 769 RUR

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